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This is how we due weighted pull-ups here at Beachfit CrossFit!!! 105# nice work Sean!!! t.co/JRDHkdUuO7 - 6 days 7 hours ago.

Beachfit Blogs

heather - 1 day 5 hours ago
30 sit-ups, 250m. Row, 100m. Shuttle Run, 100m. Farmers carry, 5rds.
kim - 2 days 5 hours ago
Please remember to register for class times at www.WODTogether.com or from your mobile device use m...
kim - 5 days 5 hours ago
Please go to wodtogether.com and create an account to use to post wod results, register for classes...
heather - 5 days 21 hours ago
20min. AMRAP: 12 KB Swings, 53/35 21 KB Lunges, 53/35 250m. Run
kim - 6 days 15 hours ago
Please go to wodtogether.com and create an account to use to post wod results, register for classes...
kim - 1 week 2 days ago
Please note that we will not have a 5:30 am class this week on April 16th. We apologize for the...
kim - 1 week 5 days ago
WOD: NPFL Combine Races 5 and 6 As a team: 40 Squat cleans Rx@115/85 20 Chest to Bar Pull ups (...

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