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Do you know a teenager who wants to be stronger, fitter, and improve their sports performance? There is still... t.co/lXToWkwxRb - 15 weeks 20 hours ago.

Beachfit Blogs

kim - 1 year 24 weeks ago
KidFit Summer Camps!
kim - 2 years 29 weeks ago
There is a new challenge out in the community! It's time to get your fitness on and make some...
heather - 3 years 5 weeks ago
15 min AMRAP of: 12 Front Squats 115/75, 9 Pull-ups, 100m. Sprint
heather - 3 years 5 weeks ago
3rds 0f: 20 Man Makers 35/20, 400m. Run
heather - 3 years 5 weeks ago
Monday Strength: practice form and technique for the Muscle Ups, then a short Cindy: 10 min AMRAP...
heather - 3 years 5 weeks ago
It's Burpee Friday again :) 5rds. Of 200m. Run, 10 Thrusters 96/65, 10 Burpee Rest 2min,
heather - 3 years 6 weeks ago
Elizabeth: 21-15-9 of, Power Cleans 135/95, Ring Dips

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